Helping You
Calm Anxiety,
Heal Trauma, &
Deepen Connections
INDIVIDUAL & COUPLES THERAPY IN DENVER, CO
You’ve been holding a lot.
You’re capable, driven, and used to managing whatever comes your way. But lately, it feels heavier than usual — and it’s starting to show.
Your anxiety feels louder or harder to manage
Your relationship feels more tense, distant, or disconnected
You’re exhausted and running on fumes
The state of the world feels overwhelming and emotionally draining
You’ve experienced a loss or something painful that hasn’t fully settled
No matter what you do, you feel constantly overwhelmed
You’re functioning — but it doesn’t feel sustainable. You don’t want to just cope anymore — you want things to actually feel better.
I’M CHRISTINA
I am passionate about working with adults to navigate anxiety, relationship challenges and heal past trauma. My approach goes beyond coping tools and surface-level talk, helping clients understand and shift the deeper patterns that keep them feeling stuck.
I integrate evidence-based and focus on whole person approaches to support meaningful emotional change—so you can feel calmer, more connected, and more like yourself again. My work is collaborative, practical, and focused on helping you create lasting change in both your inner world and your relationships.
HERE’S HOW I CAN HELP:
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Trauma Therapy
For individuals who notice the same emotional reactions or relationship struggles repeating, even when they understand what’s happening and want things to change.
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Anxiety Therapy
For individuals who feel constantly on edge, overwhelmed, or stuck in cycles of overthinking, and want to feel calmer and more grounded in their day-to-day life.
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Couples Therapy
For couples wanting to enhance their relationship. They want to work on intimacy, emotional connection, open dialogue and healthy communication patterns.
